‘Exercising in evening more productive because body uses up less oxygen’ Read here

Two papers appearing April 18 in the journal Cell Metabolism confirm that the circadian clock is an important factor in how the body responds to physical exertion. The studies focused on different components of exercise, thereby complementing each other. Based on this work alone, it’s too early to say when the best time is for […]

The post ‘Exercising in evening more productive because body uses up less oxygen’ appeared first on The Guardian Nigeria News – Nigeria and World News.

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